AJ and Katie

Did home practice and ran at the BYU track. New PR's for both in the mile!

1 Mile- 

AJ: 5:32:59

Katie: 5:37:12

.5 mile-

AJ: 2:31:82

Katie: 2:44:38

Shuttles-

AJ: 31.91

Katie: 31.91

Green Smoothies in Denver!

Getting ready to kick butt with Kale, Pineapple green smoothies in Denver.