Monday, November 18, 2013

Mica's Monday

I went to the last 30 minutes of practice today and did 45 of practice at home. 
I read the article and what it means to me is that every player needs to be more confident with the ball. It is important to have skills, not just be athletic. 
I need to practice more on my own and watch more games. I want to focus more at practice. 
I also went to basketball practice and did an Insanity workout today :) 
Did a hour of home practice-Kate Hegerhorst
I did an hour of home practice today. Olivia

Tuesday, November 12, 2013

Tess watched the DVD. I needed to work on controlling her passes on the ground. I did good at being aggressive. :)
I watched the La Roca video. Coaching point: in the second half I needed to be quicker with my touches and not lose the ball.  Positive point was, i made some good passes and I was reacting quickly to the ball.